The Full Moon and How to Harness its Energy
- Jan 30, 2022
- 10 min read
Full Wolf Moon in Cancer January 2022
Ah the Full Moon, when wolves howl and we all go nuts... but what is it exactly?
The moon goes through 8 phases every month, the Full Moon being the fifth and the halfway point. At this point the Sun and the Moon are completely opposite to each other in the sky, the Sun brilliantly shining directly across at the Moon, allowing her to radiate and light up the night sky. It can look full for two or three days but it's technically only full at a certain point in time, when it is exactly 180 degrees opposite the Sun.
The coming Full Moon on January 17th 2022 will be at this point in Ireland at 23.48 as per timeanddate.com and its noted on fullmoon.org as being full at 11.51pm. For anyone with an inclination towards numerology, do you notice anything with this date and these times? More on that later...
The Astrology bit
So, being a January baby, I know that the 17th is Capricorn season in Sun sign territory. Meaning, that as the Moon is opposite to the Sun during a full moon, it is also in the opposite sign to Capricorn. Hellooo Cancer Full Moon. This is the sign which represents high intuition, passion, sensitivity and compassion, beautiful traits that we can all tap into during this time. Cancer is also ruled by the Moon so there is a deep sense of coming home with this Full Moon alignment.
Interestingly, Pluto is also floating nearby this Full Moon, meaning its energies will be amplified. We will all be affected by the energy of Pluto, the planet of Power. I really find this fascinating at this time as we continue to move through the narrative that is playing out in the world, there are a lot of power dynamics at play, a lot of power issues rising from these narratives that are alerting everyone to the power distortions that we hold, if only people would look inward when they are triggered by an outward issue and question what it is in themselves that they need to address.
This full moon is the perfect time to do this, look inward and see where you hold issues with power, being powerful, not being powerful, allowing others to hold power over you, the list goes on. Get honest and raw with yourself, look inside and allow the energies of Pluto to help you acknowledge what needs to be seen, then by the power of the Full Moon, LET IT GO!
This leads me nicely into
The Energy bit
The Full Moon is an amazing time to just let shit go. The energy is at its peak of the month and is about to exhale as the moon wanes and becomes darker. Its entering a time of shedding.
Think of the sun as the symbol for all of the wonderful things that you love about yourself and like to shine outwards to the world, your talents, your amazing qualities, everything that you have made peace with about yourself and your life. However, we all have our deeper darker parts, we all have the things deep down that we know we have to work on. All those little issues that niggle but we ignore or push them further down, well with the Sun illuminating the Moon, this is when those deeper issues tend to be highlighted. They are being brought to the light so that you can thank them for all they have taught you and release them once and for all.
It is a hugely powerful (there's that word again, trigger trigger ;)) time, harness that power, embody it, feel it run through your veins and use it to release what no longer serves you. Are you feeling it in the pits of your belly yet? The fire, the excitement, the knowing?
With the extra oomph from Pluto it is time to release the feelings of stagnation, of being disempowered and, in the words of Alanis, 'Under rug swept'.
Its time to claim back your power.
One good way to do this, as touched on the Astrology Bit, is to stop projecting outwards. Stop blaming the decisions of others for your own feelings of powerlessness and lack of control. You are seeing these narratives play out around you for a reason! Look inside and figure out what that reason is.
When enough of us in the collective can do this and shift the energy, well, you might be surprised at how quick those narratives fall away. YOU HAVE THE POWER!
The veil is thinner around the time of the Full Moon, so it is a wonderful time to delve into the spiritual side as all aspects are heightened. Connection is stronger and you can feel your spiritual team a little easier.
No matter what the Moon and your inner work brings up for you, never forget that you are never alone, Your spiritual team walk with you 24/7, they've got you. See below for some Full Moon rituals and affirmations to help you release the shizz and deepen your connection.
The random Numerology/Angel Numbers bit
So you noticed in the first section I mentioned the time of the full moon in two different formats? You thought to yourself 'well that's really unprofessional, I wonder did she realise that she did that?' Well yes I
did! You see, in my research I like to double check the information. So after checking the two sites, I noticed that the times they gave differed slightly and my ever 'that-must-mean-something' brain noticed that both of the times I looked at numerically totted up to the same value - 23.48 - 2+3+4+8 = 17 = 1+7=8, 11.51 - 1+1+5+1 = 8. Also the date of the full moon, the 17th, also an 8 vibration. FYI in numerology we always break down to a single digit except for master numbers 11,22,33 ect but lets move forward and not confuse the situation even more!
I am drawn to numbers and their meanings. Particularly Angel numbers. Anytime a number catches my eye I head over to sacredscribesangelnumbers.blogspot.com
So, for the upcoming full moon in Ireland, the number 8 seems dominant or at least it caught my eye for a reason. In numerology it symbolises the infinity symbol, karma, balance, the power of realisation and complete abundance. It can represent and exit from crisis and the beginning of regeneration. It holds the energies of fairness and justice, it brings forward healing and positive changes.
In the land of Angel numbers the message is fairly similar. As per Joanne Sacred Scribes, number 8 resonates with Personal Power (see the pattern emerging now?), authority and self confidence. Abundance and manifesting show up too, as does being grateful for what you have and allowing yourself to step into your personal power. Have a read here http://sacredscribesangelnumbers.blogspot.com/2011/06/angel-number-8.html
My reason for pointing out the numbers is that they are one of the ways I allow the Universe to speak to me, to give me guidance and validations where needed. You may look at this section and think it makes no sense, that's totally fine. Not everyone will see things the same way. For me, the dates, numerology and Angel number messages are simply a validation for me of the information I am getting about this Full Moon and its importance, take this section or leave it, that's your prerogative entirely.
What Not do during a Full Moon
Don't
Set New Intentions. Keep these for the New Moon. As we mentioned earlier, the Full Moon is the halfway point in the Moons cycle, when the energy peaks. Since the New Moon the energy has been building and growing all the intentions you set back then and now its at its peak, ready to turn and begin the darkening phase where the energy is for letting go. The Full Moon is a great time for release and allowing manifestations to take fruition, not setting new intentions.
Overreact. The Moon has a huge affect on our emotions, and so when its energy is at its peak it tends to amplify every little thing. Good or bad. So when you feel like you want to initiate a divorce because your better half just will not stop breathing, please refrain, your emotions are heightened. Everything will either make you feel ecstatic or murderous or anything and possible everything in between. Which end of the spectrum you tip towards depends on where you are energetically and what life lessons are currently presenting themselves to you.
Act on Impulse. Making rash decisions are common when emotions are a bit out of whack. So hold off on big decisions for a few days. Leave off any important conversations you need to have if possible, with high emotions they may not go as you imagined. Keep the Full moon time for chill, light vibes. Its a time for going inward and reflecting, the outward stuff can wait.
Do
Mind your Mind. As mentioned above, emotions can be heightened and that can have an affect on your head. Its not unheard of for the mind to run away with itself when the emotions aren't playing ball, so take it handy. Mind yourself.
Self Care. Take a bath, the Full Moon is all about the water. We've all heard of how the Moon effects the tide. The energy of water is amplified by the Full Moon, so immerse yourself in that, cleanse and pamper You!
Charge your Crystals. Get those beauties out to bathe in the Full Moon power. You don't have to leave them outside just pop them on the windowsill and the Moon energy will take it from there. For optimal crystal energy enhancement make sure you have cleansed them before setting them out. Use sage for any crystals that cannot be submerged in water (e.g Selenite) and for any others you can run under cold water with the intention that any mis qualified energies are released. Both options work amazing. You can also charge your water, see the water ritual below.
A Full Moon Ritual. This can be a ritual you follow or a completely personal creation. Doing things in Ritual helps you to heighten intention and therefore giving manifesting a super oomph of power. See the Ritual below, you can either use this one or use it as a guide to create your own.
Meditate. So many people respond to this with, 'oh no, I can't meditate, cannot keep my head quiet or sit still for longer than 30 seconds.' The answer to this conundrum? Guided Meditation. Ok, so its not the ultimate answer, one size does not fit all and when it comes to meditation it can take time. Its a skill that we have to train our minds to do. But I can guarantee you it will be the best skill you will ever learn. Guided Meditation is an easy way to get there, you are basically listening to someone with a really soothing voice, telling you a lovely story and taking you on your own healing journey. Its amazing and if you can listen to people giving out on FM104 for 30 minutes in your car then you can absolutely get lost in the magical world of guided meditation. Try one by clicking the button below.
Or sign up for our free Full Moon Jan 17th 2022 zoom event here
The Rituals, the Affirmations and all that Jazz
Moon Water
Fill a glass bottle or jar with some pure filtered spring water.
Place your hands over the top of the bottle before you close it and set intentions for the water.
You can add some crystals for extra infusion, try Rose Quartz for Love and Luck or Clear Quartz to amplify the energies a million times over! Make sure you wash the crystals thoroughly before placing them into the bottle. Also, if using other crystals be mindful to check that they are water compatible and that they can be used for water infusing and ingesting. Example: Selenite cannot be placed in water as it will break down and Hematite cannot be used to infuse water as its elements can be toxic when ingested. There are many others like these two so double check before you use any.
Seal the bottle top and place it on the windowsill in the energies of the Full Moon.
Have a wonderful glass of highly charged water in the AM and place the rest in the fridge and consume over the next few days.
This water can also be used to hydrate your plants, clean your home or use with essential oils as a body mist.
Full Moon Ritual
Clean your space. Though the best time to really have a good oul clear out of the home is just before the New Moon, with the high energy of the Full Moon clearing your space can set great intentions for the letting go process of the waning moon cycle.
Clear your space energetically. Using Sage or Palo Santa, smudge away any unwanted energy lingering in your space. Sound is also amazing for this, if you don't have any singing bowls or tingsha's to hand a good oul pot and wooden spoon will do grand, bang away that negative energy. Don't forget to open the windows with whatever method you use to allow the fresh air in to complete the cleanse.
Light you favourite incense (mine is Nag Champa all the way) and a few candles to set the magical mood.
Begin to go inward. Meditate if you can or turn on/join a guided meditation. (link to join our free January Full Moon Guided Meditation here).
Have a journaling session afterwards. Write down whatever came up for you, what you feel you would like to release. You can do this in a journal with releasing intentions or if you prefer a physical practice you can write them out on a page and burn it (please do this part safely).
Sage yourself, a final clearing.
Write down the intentions that you would like to manifest. Not new ideas but ones that you now want to manifest to fruition. Feeling yourself cleared and empowered by the Moon, knowing that you can manifest anything that is for the highest good.
Have a relaxing cleansing bath, finish the evening totally one with the moon, your intentions and emotions. Feeling the lightness of the water and the power of the Moon surround you, harness that power to heighten your own.
Namaste
Affirmations to use this Full Moon
I am Grateful for my Power
I stand in my Power with Love
I am safe
I release all mis qualified energies for my Highest Good
I am Thankful for all of my Blessings and my Lessons
I am exactly where I am supposed to be
The Universe has my back
I am Strong and Confident enough to be my True Self
I Love Myself, I Trust Myself, I am in Perfect Balance
I hope this little article was helpful. As always I am around to be of help or answer anything I can, connect with us on Instagram or Facebook @starlittherapies. If you feel drawn to join our zoom meditation the link is here or you can sign up via link on the website or social media pages. Really hope to have your amazing energy there with us as we release the old toxic energy and bring forth the new magic for 2022.
If I don't see you, have an amazing Full Moon.
With Love
Comments